02034cam a2200313 i 4500 513112138 TxAuBib 20171109120000.0 171109s2017||||||||||||||||||||||||eng|u 2016033227 9781580405997 paperback 1580405991 paperback (OCoLC)956263421 DLC eng rda DLC OCLCO BDX BTCTA YDX GK8 CLE OCLCF YDX OCLCO IGA P@N ILC OCLCO NZUPM OCLCO BYV TxAuBib rda Fridel, May Abraham. Indian cuisine diabetes cookbook : savory spices and bold flavors from South Asia / May Abraham Fridel. Alexandria : American Diabetes Association, [2017] ©2017. vi, 257 pages : illustrations (some color) ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. Introduction -- Spices: an Indian culinary heritage -- The Indian pantry -- Indian cooking techniques -- Learning the basics: how-to recipes -- Healthy breakfasts -- Appetizers, snacks, and street food -- Chicken and vegetable curries -- Shorbas (soups) and dals -- Elegant and exotic dinners -- Fish and seafood delicacies -- Regional delicacies -- Kebabs and grilled dishes -- Indian flatbreads -- Whole-grain one-pot meals -- Healthy sides -- Slaws and salads -- Desserts -- Sweet and savory drinks -- Condiments, chutneys, and raitas. Indian cuisine combines fresh, seasonal ingredients with aromatic spices, creating healthy dishes packed with flavor and nutrients. Fridel shares her passion for food, culture, and sustainable living with those who want to embrace healthy eating. She includes dishes for every palate and occasion, and well as tips and techniques for cooks who don't have hours to spend in the kitchen. 20171109. Diabetes Diet therapy Recipes. Cookbooks.